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Never use this or any other herb without first consulting your Doctor!
ARNICA ARNICA MONTANA
(LEOPARD'S BANE)
COMPOSITAE
Parts Used: Flower heads
Energy and Flavors: Poisonous, warm energy
Systems Affected: blood, circulation
Biochemical constituents: sesquiterpene lactone
helenalin, which accounts for its most active
antiinflammatory action.
Properties: Stimulant, analgesic
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Arnica is primarily used as an external rubbing oil or alcoholic liniment for injuries and bruises. As, such it is very effective. To make oil of arnica, simply macerate fresh or dried arnica leaves and flowers in warm sesame or olive oil for three days,then squeeze and strain through a cloth. Bottle for external use on aches,strains,bruises, or injuries in which the skin has not been broken. Arnica liniment is made in a similar manner except that rubbing alcohol, vodka or gin replaces oil.
Internally, it should only be taken in minute or homeopathic dosage and is best prescribed by an experienced practitioner.
Dose: externally use freely as an oil or liniment
Use arnica for: bruises, painful injuries
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